Individual Coaching Online Consultations

Menopausal Transition can be stressful; I am committed to helping you when it gets too complex and confusing.

You’re seeking professional health coaching/counselling for your health during the perimenopausal transition.
You need to learn more about the current science of hormonal health to be able to make your health goal plan
You are confused with all the menopausal symptoms and all the conflicting information on social media.
You feel stuck in a medical diagnosis or poor health without an understanding and clear direction.
You need help from a health coach and a doctor with expertise in Lifestyle medicine and perimenopausal health who will tailor the coaching to your needs.
You are a previous or current patient of Dr. Ivana and would like to schedule individual coaching with her.
You have your regular GP, and you need additional health coaching support related to your perimenopausal health.
Personal coaching consultation is NOT for you:

If you are looking for a one-size-fits-all approach.
If you expect advice regarding nonscience-proven methods
If you are unwilling to work on your lifestyle habits and not willing to engage in self-reflection, that sometimes might feel challenging.

All individual coaching consultations are online, using a secure and easy-to-use video platform.