Lifestyle Prescription for Perimenopause / Menopause Health
WEBINAR
Lifestyle Prescription for Perimenopause / Menopause Health
Educational material in the pre-recorded webinar created by Dr Ivana.
Access the Lifestyle Prescription educational video, packed with information on how Lifestyle habits can influence our symptoms and overall health as we transition from Perimenopause to Menopause.
You can now access this educational webinar through this website.
This webinar provides information about different lifestyle habits across the four health pillars (food, exercise, sleep, and stress management) and practical suggestions for using that knowledge to review your lifestyle habits and start creating your lifestyle blueprint for healthy Menopause.
Disclosure: The information in the video is general and based on current knowledge of Menopause Health and Lifestyle Medicine at the time of creation (October 2024). Contact your health professional or schedule an additional online consultation with Doctor Ivana for individual medical advice.
MEET YOUR TEACHER
Dr Ivana Matic-Stanicn
Dr Ivana Matic-Stancin is a Melbourne-based medical doctor (GP) with over 25 years of clinical experience working with people of all ages, from diverse socio-economic, ethnic, and cultural backgrounds, and with various medical conditions.
Dr Ivana believes in implementing a comprehensive, whole-person approach. She is passionate about women’s health, particularly healthy aging during the perimenopausal transition and menopause. She focuses on explaining Lifestyle Medical interventions and empowering midlife women when making therapeutic decisions. Women in their 40s, 50s, and 60s often experience many symptoms and health challenges due to hormonal changes. Those changes usually go unrecognised, unconnected, and even dismissed. That can leave women feeling unseen, ignored, ashamed, not “normal,” and lonely. Healthcare professionals must empower women in their science-informed decisions on how to understand and deal with their symptoms to be able to transition healthy into Menopause and beyond.
Frequently Asked Questions
I'm just starting my Perimenopause journey. Is this training really for me?
Absolutely! This online training is designed for women at all stages of thier perimenopause / menopause journey. We cover an overview of knowledge about this period of a woman's life, step by step looking at the 4 Pillars of lifestlye health as they applies to perimenopause.
I am well into the Menopause. Is this training for me?
Yes. This online training is designed for women from early perimenopause and through the Menopause.
How long do I have access to the training?
You get lifetime access to all the workshop materials. Learn at your own pace and revisit the content whenever you need a refresher!
I have a question that isn't on this list. How can I reach you?
You can send an email to info@doctorivana.com.au, or you can book an online consultation with dr Ivana.
What if I try the training and I decide I don't like it? Can I get a refund?
No. Because this is a digital product, there are NO REFUNDS OR EXCHANGES and all sales are final. By purchasing this product you agree to our terms here.